Hot Stones Massage.
Sheer Relaxation and Indulgence!
Hot Stones Massage is a natural therapy in which warm stones are positioned on parts of the body to maximize the therapeutic benefit. Heated stones are placed on specific parts of your body depending on your needs.
Massage therapists hold heated stones as they massage your body using Swedish massage techniques such as:
- long strokes
- circular movements
If you have any problem areas they can be placed:
- along your spine
- or feet and toes
The heat from the Hot Stones can sooth away that niggling pain in those problem areas.
The use of the Hot Stones helps the massage get into all those hard knots easing the pain away from your tired muscles, getting rid of those pesky knots and tension with a deep tissue Massage.
Let me know if the stones are too warm or the pressure too intense. And you can always ask me to stop using the stones if you don’t like how it feels. Remember this is a massage for you to feel relaxed and for that to happen you need to feel comfortable at all stages.
Advantages of using this type of massage are:
Relieve muscle tension and pain:
The Hot Stones Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Depending on your symptoms, which we have discussed about, alternating hot and cold stones during your massage may be helpful. These stones allow the massage therapist to manipulate your deep tissue more effectively soothing away muscular pain and tension. this massage is especially effective in treating repetitive and cyclic complaints.
Reduces stress and anxiety:
Due to the warm feeling of the Hot Stones melting your tension away gives you a relaxing feeling, promoting the feeling of relaxation making you feel less stressed. Also Hot Stone Massage can help you sleep better as you feel completely relaxed after your massage. Give it a try here at Hands of Serenity. Based locally in Ipswich.
Please note: Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn’t get a hot stone massage if you are pregnant or have a sunburn.
Think this is the Massage for you?? Why not click below on the link and let Hands of Serenity ease your pains.